Ohana Performance Institute - Oslo

Francisco

Jeg kom hit etter en kraftig overtråkk og er utrolig fornøyd med oppfølgingen jeg har fått. Fra første time ble jeg møtt med grundig og profesjonell behandling. Jeg fikk tilpassede øvelser jeg skulle gjøre daglig, og hver eneste time varte faktisk i 60 minutter – noe jeg ikke har opplevd andre steder. Det gjorde virkelig en forskjell. Det som også imponerte meg, var at Ohana ukentlig fulgte opp og sjekket hvordan det gikk med progresjonen. Man føler seg sett og tatt på alvor gjennom hele forløpet. Anbefales på det sterkeste!

Jørn

Fikk påvist prolaps I L5 og beskjed om at jeg måtte operere for å få den vekk men da med risiko for å miste følelsen i beinene. Gikk til fysioterapi og det var lite de fikk gjort da jeg ikke var bevegelig i føttene og prolapsen var så aggressiv. Jeg fikk tips om Ohana performance institute av fysioterapeuten og booket meg time. Etter 1 time med behandling var smertene mine borte og jeg var mer bevegelig enn noensinne. Har tatt 2 oppfølgingstimer og jeg er så utrolig imponert over jobben Edwin har gjort med meg. Funnet problemer jeg har gått med hele livet i kneet og reparert det. Jeg kan ikke få anbefalt denne behandlingen nok. Har du plager i ledd, nerver, rygg etc så er dette plassen å gå for å fikse det. Det finnes muligheter uten store operasjoner også.

Tusen takk for hjelpen så langt Edwin 😊 gleder meg til fortsettelsen

Sara K.

My experience with Coach Ohana has been incredibly positive. For a long time, I suffered from pain in my hamstring, which affected my daily life. After just one session with Coach Ohana, the pain was gone. It was an interesting experience that had me nervous, but soon the pain was gone.

He not only helped alleviate my pain but also took the time to understand the root causes of my issues. He pointed out several changes I needed to make, starting with training techniques and everyday movements, to prevent the pain from returning. His advice on strength exercises inspired me to start training on a regular basis to prevent injuries.

I highly recommend Coach Ohana to anyone dealing with injuries, big or small. His knowledge, support, and approach have made a significant difference for me and I will keep recommending him! Thank you, Coach Ohana!

Louise R.

I have had the pleasure of training with Ohana and utilizing the facilities at their gym and rehabilitation center for a while now, and I couldn't be more pleased with the experience.

First and foremost, I want to highlight Ohana's exceptional expertise. He is not only highly knowledgeable about fitness and rehabilitation but also incredibly engaging and motivating. Through individually tailored training programs, Ohana has helped me achieve my goals in an efficient and safe manner. Whether it's building strength, improving flexibility, or rehabilitating after an injury, he has been there to guide and support me throughout the process.

Furthermore, their gym and rehabilitation center is incredibly well-equipped and maintained. From a wide range of workout equipment to a clean and comfortable training environment, I have always felt at ease and inspired to give my best during my sessions.

I also appreciate the personal attention and care that the entire team at the center shows to their clients. From providing advice on proper technique to offering nutritional guidance and support, they have truly gone the extra mile to ensure that I have the best experience and achieve the results I desire.

Overall, my experience with Ohana and their gym and rehabilitation center has been absolutely fantastic. I would highly recommend them to anyone looking for professional guidance, a nice training environment, and dedicated support to achieve their health and fitness goals.

Stevo W.

Coach Ohana is probably the most knowledgeable trainer in all of Oslo. He takes the time to understand your goals, develops a comprehensive plan, to include nutrition, supplements, lifestyle habits, and most importantly, holds you accountable to yourself.

His training sessions are intense, fun, and always careful to respect your injuries and stresses. Never pushes you too hard, but just to the brink as he takes the time understands your capabilities
.he is simply the best 👊👊

Jon V. F.

I can recommend Ohana's Performance Center for anyone looking to improve their strength, conditioning, and overall fitness. The owner, Ohana, is an exceptional trainer who is dedicated to helping his clients reach their goals. His personalized approach to training and dieting has helped me see significant results in a short amount of time. The facility is clean, well-equipped, and has a supportive and motivating atmosphere. I am grateful for the positive impact Ohana has had on my fighting journey and I highly recommend his services to anyone looking to take their training to the next level.

Victor C.

Etter 10 år behandlinger hos forskjellige spesialister, nesten kne operasjon, og ingen eksperter kunne hjelpe meg mer, klarte Ohana å finne ut problemet etter første konsultasjon. Dette er en dag jeg aldri vil glemme, for den forandret livet mitt

Dette er en person med kunnskap, dedikasjon og fokusert på å gjøre deg frisk

Utrolig bra lokal med behandlingsrom og topp moderne treningssenter hvor man føler seg trygg og velkommen

muna H.

I have had the pleasure to work with Coach Ohana over the last year and a half and I can’t tell you enough how satisfied I am with him.
He has taken me out of the dark hole that I was in and the vicious cycle of yo-yo dieting over the years by giving me the knowledge and the tools in achieving my goals and being the best version of myself not only physically but mentally as well. My relationship with food has never been better and I no longer feel I am constantly dieting and depriving myself from enjoying life.
I appreciate how attentive he is and how he incorporates the meals and workouts based on your lifestyle. Even though I live in another city, he has managed to follow up on my progress and guide me to my goal.
I would highly recommend him if you are looking for a PT who is committed, professional and very informative when it comes to the body and how responsive it is to your eating and exercise habits.You too can start your journey now!